Learn to Sit Back and Observe to Hone Your Strategic, Critical, and Concentration Skills

Learn to sit back and observe is a popular meme, advice, quote, strategy, and saying. But do you know what it means when someone says ‘Learn to sit back and observe.’ You might not know why people stress this saying and share it as a meme or advice. 

Let’s imagine that you are sitting in a room full of people, the room neither too big nor too small. You can view and hear everyone in the room. Suppose, there are about 10 people in the room and everyone is eager to talk about something. You also want to know who they are, what they do, and why they are here. 

You couldn’t hold your curiosity and ask one, then another, and so on. However, if you try to hold your curiosity, and learn to sit back and observe, things will be different. 

Imagine this time, you aren’t talking to them but sitting somewhere. As I already said you can hear and view everyone in the room, then it means if you start observing you will be able to hear their conservations. Now, you don’t need to go to them for information, but the information comes to you. This is the principle of the saying: learn to sit back and observe. 

How to Learn to Sit Back and Observe?

Learning to sit back and observe is a strategy to get to know more about others or a situation. You observe visible gestures and make deductions. It makes you aware of your surroundings, thoughts, and emotions prevailing around you. You can even pinpoint lies through observing. 

There are some pointers that you need to follow while trying to observe the situation or individuals:

Find a Quiet Place 

Find a comfortable and peaceful place where you can sit, or stand without any distractions. And, then you can have your leisurely time to think, observe, and deduce your hypothesis. 

Decent Analytical Skills

Observing others is based on analysis. Henceforth, the better your analyzing power and knowledge about humans are, the better the chances of your hypothesis being right. It’s best to remember that not all observations are correct and don’t be overconfident. 

Observe Your Thoughts 

Breathe properly /become aware of your breathing: exhaling and inhaling), along with that keep on structuring and systemizing your thoughts. Don’t go for direct judgments; however, continue observing to solidify your reason. You can say that you are observing them like one observes a cloud passing through the sky. 

Notice Your Emotions 

While observing, you have to keep your emotions in control and doesn’t let your mood affect the process. No matter if you are sad, happy, bored, anxious, or thrilled, you should be the situation calmly. If you are unable to control your emotions, you can try to calm yourself first through meditation or breathing exercises. Later, you can focus on your surroundings. 

Use your Five Senses 

Use your five senses and bring everything to your notice gradually. It won’t happen effortlessly in the beginning, but you will the skill with time. Notice minor sounds, sensations of the body, temperature of the room, and any distinct smells. Engage your senses with everything you don’t see in the magic of clear deductions. 

Practice Being Non-Judgemental 

One of the major factors that hinder perceptions and observation skills is judgment. Don’t decide what is someone just by looking at his gestures, appearance, and the things he is trying to show. There’s much more than the cover behind everything he chooses to do, you need to focus on that. 

Learn to sit back and observe will help you in not judging others, but just analyzing their traits. Similar things will happen in different situations. You won’t be the one to jump to an abrupt conclusion, rather you will have a solid reason behind your every deduction. Relying on emotions and sensations should be avoided as they influence your decision. 

Keep on Practicing 

First start with short intervals of practicing your silence and observation skills. With time, you can increase the duration as you feel comfortable. Don’t forget the most common proverb of trying until you succeed, it’ll will empower success. 

Similar to other skills, this one needs wisdom, knowledge, practice, and patience. Henceforth, don’t lose heart in the beginning, and keep on practicing. 

Books for Learning to Sit Back and Observe

To learn to sit back and observe, you can read the following books for the best strategies and measures. 

• “The Art of Seeing” by Aldous Huxley: tells about how to comprehend the world around us in a true sense. 
• “The Power of Observation” by Carol Kinsey Goman: helps you sharpen your observation skills. 
• “How to See: Looking, Talking, and Thinking about Art” by David Salle: helps in developing a critical thought about art to comprehend life and different environments. 
• “The Lost Art of Listening: ” by Michael P. Nichols: observing social interactions. 
• “The Visual Toolbox” by David duChemin: the common misconception is that this book is only for pjotigraogsers, but it helps everyone learn how to notice small details.

“The Natural Navigator:The Rediscovered Art of Letting Nature Be Your Guide” by Tristan Gooley” by Tristan Gooley, “On Looking: Eleven Walks with Expert Eyes” by Alexandra Horowitz, and “The Art of Noticing: 131 Ways to Spark Creativity are some of the other books that will strengthen your observing skills.  

Conclusion

Learn to sit back and observe is a skill that not many people have as it’s difficult to adjust and cultivate for people having certain temperaments. You can follow the strategies provided in the article, read books for further elaboration, and practice extensively to master this skill. 

Have you ever tried to observe a situation or an individual while being silent? If yes, share your insights and experience about the incident in the comments section. 

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