Unless you’ve been living under a rock these past few years, you can’t have failed to hear about CBD.
Cannabidiol (CBD) has fast become the centerpiece of the now-respectable cannabis industry thanks to this unique compound’s reported health benefits. And, with an army of celebrity fans and a growing body of encouraging scientific research coming out in support of taking CBD, more and more people are keen to experience the benefits of CBD for themselves.
But what does CBD feel like? Keep reading to find out what to expect!
1. It Depends on Your Needs
CBD acts as an adaptogen, meaning that the effects of CBD depend a lot on what your body needs to reach a state of balance through health and wellness. As the name suggests, adaptogens are agents that adapt themselves to your individual ability to accommodate varying physical and emotional stresses.
For example, if you take CBD feeling anxious, you’ll start to feel calmer. In contrast, if you feel sluggish or groggy, taking CBD can make you feel more awake and energized.
2. Different CBD Types Provide Different Effects
The effects of CBD also depend on whether it’s hemp-derived or marijuana-derived CBD oil. Hemp contains CBD but must not contain more than 0.3 percent THC by law. In contrast, most people growing marijuana do so for the high levels of THC it contains. So, while hemp-derived CBD won’t get you high, marijuana-derived CBD may make you feel intoxicated.
3. Full-Spectrum vs Broad-Spectrum vs CBD Isolate
When taking CBD derived from hemp, you can also choose between full-spectrum, broad-spectrum, or CBD isolate.
As well as a range of cannabinoids and terpenes, full-spectrum CBD oil contains no more than 0.3 percent THC content. Broad-spectrum CBD oil undergoes extra processing to remove all THC. CBD isolate is a fine white powder containing no other cannabinoids, terpenes, or flavonoids.
Experts recommend using full-spectrum oil like this CBD product to benefit from the “entourage effect”, where the different hemp compounds work together in harmony for the best results.
4. Dosage Matters
In very small doses, most people are unlikely to notice the effects of CBD. But too much CBD can be just as ineffective. These biphasic effects mean that exceeding your “sweet spot” can cause the benefits of CBD to weaken and eventually stop. What’s more, taking higher doses can lead to tolerance, meaning that you may need to take a break to achieve the desired CBD feeling again.
5. Time & Tolerance
Most people report feeling the effects of CBD within 15 to 30 minutes. Although, it can take days or even weeks of exposure before you start to notice the benefits of CBD.
Before you get discouraged, know that it’s normal to need some time to see a difference. What’s more, although high doses of CBD are well-tolerated, working up to your own personal “sweet spot” by starting low and going slow ensures optimal satisfaction and efficacy.
What Does CBD Feel Like?
CBD is such a hot topic, it’s natural to wonder, “what does CBD feel like?” if you’ve never tried it.
But, while the tips outlined above can help guide you when choosing and taking CBD, the only real way to find out is to try CBD for yourself.
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